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Your Monk Mode Focus? 

This specific One Week is ideal for a focus on: 

- Kickstarting your own, longer Monk Mode (usually 1 to 6 months). 

- Health or physical improvement (pure air, nature, hilly, gym...)

- Spanish Language Immersion (we will only speak/struggle in Spanish).
- English or Dutch Language Immersion (my C2-languages)

- Writing (which I know, for having had long term visits of writers). 

A focus on Work-Out?

The gym is at a 10-minute walk. 

Everyone has got an expertise: gym or work-outs are just not mine. I still include it, since the location is so ideal for such a plan.  
It will have to be your personal plan though. The monitors at the gym are licensed sports teachers and physiotherapists, who do help you. Maybe I will join you in that plan,
or you join in any of my activities.

FREEDOM!
 

The budget needed?

This is NON-TOURISTY Spain.
Any drink, tapa, meal is less expensive than elsewhere, and there's not a lot of monetization. 
If you go full Monk Mode, a budget of 100 Euro is more than sufficient - unless you want to go buy extra, personal food, or intend to go on excursions. 

Monk-Mode-Retreat.jpg

Suggestions

- Bring very good shoes (there's no clothing store in the village, and such shopping would mean a half-day excursion).

- Travel light (or learn to do so)

- Foresee cash (there's an ATM in the village, but the smallest, most authentic bars and places do not have credit card payment options). 

PACK CURIOSITY, DIGNITY AND A GOOD MOOD. 

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